Pepper benefits tied to the four

According to the United States MSNBC website on August 26, a quietly Chila trend in the United States rise, more and more people began praises "Pepper healthy diet." The latest research found that chili itself contains not only the heat less, but also can inhibit hunger, strong muscles, improve intelligence and the role of emotional adjustment. Favorite Pepper, in the full enjoyment of the delicious At the same time, and promote the health, really Serving Many Purposes. Pepper eat more slender build. "British Journal of Nutrition" found in a study, meals and dry chilli powder Liangbiao women than women who did not eat hot pepper, and heat absorption of fat should be much less. If you can not Chila, can be tried from the beginning to eat breakfast a little bit of chili sauce. Strong muscles can eat chili. American University of South Carolina researchers believe that the Red Pepper pigment can help in the large muscle movement back to normal. Therefore, in a large number of pre-exercise can eat chili. If you are not accustomed to Chila, can be tried in the bread, pepper-doped. Pepper to eat and quick. The University of California, a study found that the Red Pepper pigment can help the brain to "clean-up", so as to effectively prevent the occurrence of dementia. To health, cooking rice or soybean products at the point rub chili powder or curry powder bar.
Eat chili people feel happy. New York University scientists believe that capsaicin can stimulate cavity of the population, "pain receptors," and then sent a signal to the brain to secrete a brain people feel good chemicals. This substance can not only ease spicy brought to the stimulation, but also effectively improve people's emotions, people feel good. If you want to own some good mood, we might as well try salad or soup and chili point bar, had not look at the effect of the accident.