Eating the soybean lemon can prevent cold

Soybeans and the lemon are rich in amino acid and vitamin C respectively, make them into " the soybean lemon " together with vinegar of fruit such as vinegar of apple, grape vinegar ,Acetic acid can make amino acid and vitamin C easier to be absorbed by the human body, can also promote the blood all over and circulate

Amino acid and vitamin Cs are all the essential nutrient that our body can't be formated by oneself, can only absorb by food. Not only the indispensable material of metabolism of these two kinds of materials, but also can improve immunity effectively, in autumn and winter, often eat the rich food containing these two kinds of nutrient, can help the human body to resist the invasion and attack of influenza virus.

Soybeans and the lemon are rich in amino acid and vitamin C respectively, make them into " the soybean lemon " together with vinegar of fruit such as vinegar of apple, grape vinegar ,Acetic acid can make amino acid and vitamin C easier to be absorbed by the human body, can also promote the blood all over and circulate.

In addition, the soybean lemon still can increase the hydrochloric acid in gastric juice, stimulate the appetite, strengthen the function of every organ of human body, dispel fatigue, relieve the joint and ache.

Make soybean lemon need 100 soybean, a lemon only (slice) With vinegar of 500 ml of fruits, put into clean sealed container together, can eat after standing for one day. While eating, will eat together including vinegar and the beans, taking small half a bowl every day has anti- cold utility.

Soybean among them can also mix, have white turnip mud eat, white turnip have function to prevent from cold too, add some Japanese soy sauce to flavour, taste will be better.