The human body is carrying on metabolism all the time. The organism is absorbing various nutrient components constantly, produce the wastes that a series of human body does not need and harmful substance. The kidney discharges these harmful substances outside the body through the urine, in order to regulate water of organism, the electrolyte and acid-base balance, keep the normal operation of the life activity. So should keep fit, slow aging, should protect the renal function well, this is particularly important to middle-aged and old friend.
Daily life drink the water more
The hydroenergy helps the human body to discharge the metabolic wastes that produce, reduce the density of the noxious substance in the kidney, prevent the kidney from being damaged. People is when illness generates heat, because the supersession increases, the production of the wastes, noxious substance will increase, should drink the water more particularly at this moment, in order to help and excrete.
Prevent the urine way from infecting
Urine morbidity that way infect increase with growth of age, very particularly the elderly. This may be insufficient with the elderly's renal blood flow, renal resistance is reduced and had something to do. Male prostate hyperplasia, women's pelvis disease,etc. are all apt to cause the way infection of the urine, so should find in time and treat actively. Clinic catheterization often or hold catheter to be easy to cause the infection even, so should avoid using as much as possible.
The medicine injures the kidney carefully
There are much medicines damaged to the kidney, for instance Sulfanilamide, kanamycin, Streptomycin,etc., these medicines should be used carefully. If is ill while needing to employ, select for use and damage the small medicine to the kidney under the guidance of doctor, should also pay attention to drinking more water while using medicine.
Control blood pressure
The membrane increases the thick phenomenon in there are the elderly's renal arteries, and hypertension can accelerate the emergence of these pathological changes to develop, so should take medicine on time and control blood pressure to raise.
Notice the waist is cold-proof
It can't be greedy and cool on hot day to sleep in the open, especially should not be stripped to the waist and sleep plank, slabstone,etc.. In cold season, should pay attention to the waist cold-proofly, in case that the chill is attacked, make the kidney damaged and influencing or reducing the renal function.
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